Spicy Pickled Beans Recipe

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Spicy Pickled Beans
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Ingredients:

Directions:

  1. Bring 2 quarts water and salt to a boil in a large saucepan. Add beans; cook 4 minutes or until crisp-tender. Drain; place in a large bowl.
  2. Combine red wine vinegar and remaining ingredients in a medium saucepan. Bring to a boil; cook 1 minute or until sugar dissolves. Pour over beans; cover and marinate in refrigerator at least 24 hours. Discard dill and bay leaves. Drain, if desired.
  3. Note: Refrigerate beans in an airtight container for up to two weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.51 Kcal (228 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 1%
Cholesterol 0.41mg 0%
Sodium 492.99mg 21%
Potassium 95.32mg 2%
Total Carbs 6.55g 2%
Sugars 4.48g 18%
Dietary Fiber 1.07g 4%
Protein 0.87g 2%
Vitamin C 4.5mg 7%
Iron 0.3mg 2%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 29.05 Kcal (122 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.22mg 0%
Sodium 262.79mg 21%
Potassium 50.81mg 2%
Total Carbs 3.49g 2%
Sugars 2.39g 18%
Dietary Fiber 0.57g 4%
Protein 0.46g 2%
Vitamin C 2.4mg 7%
Iron 0.2mg 2%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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