Spicy Pickled Beans Recipe

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Ingredients:

Serving

2 quarts water
1 tbsp salt
1/2 lb green beans, trimmed
1/2 lb wax bean, trimmed
1 1/4 cups red wine vinegar (5% acidity)
1/2 cup sugar
1/2 cup cider vinegar
1/2 cup vodka
2 tbsp mustard seeds
1 tbsp black peppercorns
2 tsp fennel seeds
1 -2 tsp crushed red pepper flakes
4 garlic cloves
4 fresh dill sprigs
2 bay leaves

Directions:

Bring 2 quarts water and salt to a boil in a large saucepan. Add beans; cook 4 minutes or until crisp-tender. Drain and place in a large bowl filled with ice water.
Combine red wine vinegar and remaining ingredients in a medium saucepan. Bring to a boil; cook 1 minute or until sugar disolves.
Pour over beans; cover and marinate in the refrigerator at least 24 hours OR place beans in pint jars; remove bay leaves; pour marinade into pint jars and seal. Process for 15 minute in a boiling water bath.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.78 Kcal (1875 kJ)
Calories from fat	60.58 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	3.28mg	1%
Sodium	3946.91mg	164%
Potassium	804.57mg	17%
Total Carbs	52.94g	18%
Sugars	35.8g	143%
Dietary Fiber	8.57g	34%
Protein	6.97g	14%
Vitamin C	34.9mg	58%
Iron	2.3mg	13%
Calcium	275.5mg	28%

Amount Per 100 g
Calories	29.84 Kcal (125 kJ)
Calories from fat	4.04 Kcal
		% Daily Value*
Total Fat	0.45g	10%
Cholesterol	0.22mg	1%
Sodium	263.01mg	164%
Potassium	53.61mg	17%
Total Carbs	3.53g	18%
Sugars	2.39g	143%
Dietary Fiber	0.57g	34%
Protein	0.46g	14%
Vitamin C	2.3mg	58%
Iron	0.2mg	13%
Calcium	18.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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