Chocolate pumpkin bars Recipe

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Chocolate pumpkin bars
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Ingredients
18
Count
Nutrition
545
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Prepare a 9 x 13 baking pan by greasing the inside and placing a parchment paper or piece of foil that covers the bottom and two sides of the pan, with enough hangover to reach past the height of the pan. Over a pot of simmering water, melt the two chocolates and butter. Off the heat, add cocoa and sugar. Stir. With a whisk, add an egg one at a time. Add salt. Add flour and stir to combine. Spread over the bottom of the prepared pan very evenly. Reserve for pumpkin topping.
  2. For pumpkin topping: In a bowl, combine cream cheese and pumpkin. Add sugar, salt, and spices and stir to combine. Add an egg, one at a time, and continue stirring until smooth and even. Pour mixture directly on the uncooked chocolate layer. With a spoon or piping bag, drizzle melted chocolate on top of pumpkin layer in rows. Using a sharp knife drag lines in opposite directions, across the melted chocolate.
  3. Bake bars for 45 minutes or until puffy in the center. Allow to cool. Remove from pan and cut while chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.22 Kcal (2283 kJ)
Calories from fat 275.55 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 178.76mg 60%
Sodium 783.24mg 33%
Potassium 339.69mg 7%
Total Carbs 64.7g 22%
Sugars 38.59g 154%
Dietary Fiber 4.44g 18%
Protein 10.51g 21%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 286.27 Kcal (1199 kJ)
Calories from fat 144.68 Kcal
% Daily Value*
Total Fat 16.08g 47%
Cholesterol 93.86mg 60%
Sodium 411.25mg 33%
Potassium 178.36mg 7%
Total Carbs 33.97g 22%
Sugars 20.26g 154%
Dietary Fiber 2.33g 18%
Protein 5.52g 21%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Iron 1.5mg 16%
Calcium 64.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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