Ingredients:
- 3 -4 drops vanilla essence (use vanilla for cocoa or yellow or pista for green or strawberry or raspberry for red)
- grated chocolate , to garnish the chocolate blancmange ( orange rind , for the cocoa or yellow , flakes of pistachio or almond for the green , etc.)
Directions:
- Grease a mould and set aside.
- Dissolve the agar agar or the gelatine in a little warm water.
- Cool.
- Mix this into the milk and then put on the flame for a few minutes till the milk thickens a little.
- Stir continuously.
- Add the cocoa/ or any other colour and the sugar and mix.
- Take off the flame and add the essence.
- Pour into the mould and refrigerate till set.
- Invert onto serving plate and garnish with your choice of garnish.
- Great dessert which is light and not too sweet (at least when I make it).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.74 Kcal (1556 kJ) | ||
| Calories from fat | 49.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 19.57mg | 7% | |
| Sodium | 323.09mg | 13% | |
| Potassium | 215.53mg | 5% | |
| Total Carbs | 60.14g | 20% | |
| Sugars | 53.46g | 214% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 24.07g | 48% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 665.4mg | 67% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 9% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 7% | |
| Sodium | 76.75mg | 13% | |
| Potassium | 51.2mg | 5% | |
| Total Carbs | 14.29g | 20% | |
| Sugars | 12.7g | 214% | |
| Dietary Fiber | 0.49g | 8% | |
| Protein | 5.72g | 48% | |
| Vitamin C | 0.8mg | 6% | |
| Calcium | 158.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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