Chocolate Pudding Cake (low Calorie) Recipe

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Chocolate Pudding Cake (low Calorie)
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Ingredients:

Directions:

  1. Spray a 13 x 9 x 2-inch baking pan with cooking spray and set aside.
  2. In a large bowl, whisk together flour, sugar, cocoa, baking powder, and salt.
  3. Whisk in remaining cake ingredients, blending thoroughly.
  4. Pour into baking pan, spreading evenly.
  5. In a large bowl, whisk together pudding ingredients until sugar and cocoa are dissolved.
  6. Pour carefully over batter.
  7. Pudding layer will be thin and runny.
  8. Bake for 35-40 minutes, or until top is firm to the touch. (toothpick inserted will not be an accurate test for doneness)
  9. Let cake rest for 15 minutes before cutting. Cover and refrigerate leftovers for up to 7 days or wrap tightly and freeze for up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.88 Kcal (736 kJ)
Calories from fat 27.58 Kcal
% Daily Value*
Total Fat 3.06g 5%
Cholesterol 0.2mg 0%
Sodium 312.55mg 13%
Potassium 201.92mg 4%
Total Carbs 36.98g 12%
Sugars 21.77g 87%
Dietary Fiber 2.63g 11%
Protein 2.6g 5%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 217.58 Kcal (911 kJ)
Calories from fat 34.12 Kcal
% Daily Value*
Total Fat 3.79g 5%
Cholesterol 0.25mg 0%
Sodium 386.63mg 13%
Potassium 249.78mg 4%
Total Carbs 45.75g 12%
Sugars 26.93g 87%
Dietary Fiber 3.25g 11%
Protein 3.22g 5%
Vitamin C 1.3mg 2%
Iron 1.8mg 8%
Calcium 128.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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