Directions:
- Pour milk into a tall glass and stir in syrup.
- Add seltzer and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.99 Kcal (988 kJ) | ||
| Calories from fat | 23.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 235.77mg | 10% | |
| Potassium | 277.08mg | 6% | |
| Total Carbs | 48.5g | 16% | |
| Sugars | 34.37g | 137% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 4.91g | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 59.57 Kcal (249 kJ) | ||
| Calories from fat | 5.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 4% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 2% | |
| Sodium | 59.52mg | 10% | |
| Potassium | 69.95mg | 6% | |
| Total Carbs | 12.24g | 16% | |
| Sugars | 8.68g | 137% | |
| Dietary Fiber | 0.41g | 7% | |
| Protein | 1.24g | 10% | |
| Iron | 0.3mg | 7% | |
| Calcium | 49.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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