Directions:
- Beat milk and peanut butter until smooth.
- Add cold water.
- Beat in pudding.
- Pour into freezer cups and freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.24 Kcal (1378 kJ) | ||
| Calories from fat | 104.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 7% | |
| Sodium | 289.58mg | 12% | |
| Potassium | 358.96mg | 8% | |
| Total Carbs | 50.56g | 17% | |
| Sugars | 46.22g | 185% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 200.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 219.02 Kcal (917 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 18% | |
|---|---|---|---|
| Cholesterol | 14.96mg | 7% | |
| Sodium | 192.64mg | 12% | |
| Potassium | 238.79mg | 8% | |
| Total Carbs | 33.63g | 17% | |
| Sugars | 30.75g | 185% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 5.43g | 16% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 133.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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