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Chocolate-Peanut Butter Bread Pudding Recipe

Chocolate-Peanut Butter Bread Pudding Recipe

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Ingredients

Count

Nutrition

328

Calories

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Ingredients:

Serving

4 (1-oz) slices multigrain, low-calorie , high-fiber bread, cut into 1-inch cubes
1/4 cup semisweet chocolate minichips
1 cup fat-free milk
1/4 cup egg substitute
1/4 cup natural creamy-style peanut butter
cooking spray

Directions:

Preheat oven to 350°.
Place bread cubes in a large bowl; sprinkle with chocolate minichips.
Combine milk and next 3 ingredients in a blender; process until smooth. Pour milk mixture over bread mixture; stir to coat. Let stand 10 minutes.
Transfer mixture to a 1-quart baking dish coated with cooking spray. Bake at 350° for 30 minutes or until pudding is firm. Serve immediately.
Carbo rating: 22

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.54 Kcal (1371 kJ)
Calories from fat	103.15 Kcal
		% Daily Value*
Total Fat	11.46g	18%
Cholesterol	84.58mg	28%
Sodium	225.71mg	9%
Potassium	427.55mg	9%
Total Carbs	42.5g	14%
Sugars	17.56g	70%
Dietary Fiber	2.14g	9%
Protein	16.07g	32%
Vitamin C	0.5mg	1%
Iron	1.3mg	7%
Calcium	114.2mg	11%

Amount Per 100 g
Calories	350.27 Kcal (1467 kJ)
Calories from fat	110.31 Kcal
		% Daily Value*
Total Fat	12.26g	18%
Cholesterol	90.45mg	28%
Sodium	241.36mg	9%
Potassium	457.21mg	9%
Total Carbs	45.44g	14%
Sugars	18.78g	70%
Dietary Fiber	2.29g	9%
Protein	17.19g	32%
Vitamin C	0.5mg	1%
Iron	1.4mg	7%
Calcium	122.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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