Directions:
- In a blender, combine the milk, egg substitute, butter and vanilla; cover and process until blended. Add the flour; cover and process until blended. Cover and refrigerate for 1 hour.
- Lightly coat a 6-in. nonstick skillet with cooking spray; heat over medium heat. Pour about 2 tablespoons of batter into center of skillet; lift and tilt pan to evenly coat bottom. Cook until top appears dry and bottom is golden; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter. Stack cooled crepes with waxed paper or paper towels in between.
- In a small bowl, beat cream cheese and 3 tablespoons caramel topping until smooth. Fold in whipped topping. Spoon down the center of each crepe. Drizzle with remaining caramel topping; roll up.
- In a small microwave-safe bowl, combine raspberries and wine. Microwave on high for 30-60 seconds or until warm. Using a slotted spoon, place berries over crepes. Sprinkle with almonds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.82 Kcal (891 kJ) | ||
| Calories from fat | 53.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 90.6mg | 30% | |
| Sodium | 330.84mg | 14% | |
| Potassium | 303.86mg | 6% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 9.75g | 39% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 185.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 178.61 Kcal (748 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 9% | |
|---|---|---|---|
| Cholesterol | 76.04mg | 30% | |
| Sodium | 277.65mg | 14% | |
| Potassium | 255.01mg | 6% | |
| Total Carbs | 19.06g | 8% | |
| Sugars | 8.18g | 39% | |
| Dietary Fiber | 2.21g | 11% | |
| Protein | 12.68g | 30% | |
| Vitamin C | 6.9mg | 14% | |
| Iron | 0.7mg | 5% | |
| Calcium | 155.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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