Chocolate-Peanut Butter Bread Pudding |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Bread and pudding are two words you wouldn't normally associate with a low-carb diet, but you can enjoy bread pudding without any guilt if you use a multigrain bread and a calorie-free sweetener. Ingredients:
4 (1-ounce) slices multigrain, low-calorie, high-fiber bread, cut into 1-inch cubes |
1/4 cup semisweet chocolate minichips |
1 cup fat-free milk |
1/4 cup egg substitute |
1/4 cup natural creamy-style peanut butter |
cooking spray |
Directions:
1. Preheat oven to 350°.
2. Place bread cubes in a large bowl; sprinkle with chocolate minichips.
3. Combine milk and next 3 ingredients in a blender; process until smooth. Pour milk mixture over bread mixture; stir to coat. Let stand 10 minutes.
4. Transfer mixture to a 1-quart baking dish coated with cooking spray. Bake at 350° for 30 minutes or until pudding is firm. Serve immediately.
5. carbo rating: 22
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