Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients
4
Count
Nutrition
52
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Chocolate chips can be melted in the microwave, over a double boiler, or over very, very low heat in a small skillet.
  2. Combine all ingredients in a blender; process until smooth.
  3. Chill until firm, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.66 Kcal (216 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 3.75mg 1%
Sodium 18.96mg 1%
Total Carbs 7.1g 2%
Sugars 5.43g 22%
Dietary Fiber 0.52g 2%
Protein 1.72g 3%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 212.65 Kcal (890 kJ)
Calories from fat 74.02 Kcal
% Daily Value*
Total Fat 8.22g 3%
Cholesterol 15.44mg 1%
Sodium 78.05mg 1%
Total Carbs 29.22g 2%
Sugars 22.34g 22%
Dietary Fiber 2.13g 2%
Protein 7.09g 3%
Vitamin C 1mg 0%
Iron 0.9mg 1%
Calcium 209.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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