Mud Bars Recipe

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Mud Bars
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Ingredients
15
Count
Nutrition
1241
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Generously grease 9x13 pan.
  3. Cream 1 cup butter with sugar in a large bowl.
  4. Add eggs, one at a time, beating well after each addition.
  5. Mix in oats, flour, vanilla, baking soda and salt.
  6. Stir in 1 cup walnuts and set aside.
  7. Combine milk and chocolate in top of double boiler set over hot water and stir until chocolate melts.
  8. Add remaining ingredients and blend well.
  9. Spoon 2/3 of the oat mixture into prepared pan, compacting with a fork. Spread chocolate mixture over top.
  10. Crumble remaining oat mixture and chocolate and spread with a fork.
  11. Bake until golden, 25 to 30 minutes.
  12. Cool.
  13. Cut into 2 inch bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1241.2 Kcal (5197 kJ)
Calories from fat 552.89 Kcal
% Daily Value*
Total Fat 61.43g 95%
Cholesterol 110.76mg 37%
Sodium 469.68mg 20%
Potassium 619.64mg 13%
Total Carbs 160.31g 53%
Sugars 79.81g 319%
Dietary Fiber 9.48g 38%
Protein 22.52g 45%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 11%
Iron 5.1mg 28%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 451.4 Kcal (1890 kJ)
Calories from fat 201.08 Kcal
% Daily Value*
Total Fat 22.34g 95%
Cholesterol 40.28mg 37%
Sodium 170.81mg 20%
Potassium 225.35mg 13%
Total Carbs 58.3g 53%
Sugars 29.03g 319%
Dietary Fiber 3.45g 38%
Protein 8.19g 45%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 11%
Iron 1.9mg 28%
Calcium 50.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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