Directions:
- Combine sugar, cocoa, cornstarch,salt and eggs in a meduim bowl, stirring well with a whisk
- Heat milk over meduim-high heat in a small heavy saucepan to 180 degrees or tiny bubbles form around the edge (do not boil)
- Gradually add hot milk to sugar mixture, stirring constantly with a whisk. Place the milk mixture into pan and cook over meduim heat until very thick and bubbly (about 5 min) stirring constantly. Spoon mixture into a medium bowl, add the liqeuer, vanilla, and chocolate, stirring until chocolate melts. Place bowl in large ice-filled bowl for 15 min. until mixture is cool, stirring ocasionally.
- Remove bowl from ice. Gently fold in one-third of whip topping. Fold remaining topping. Cover and chill at least 3 hours. Sprinkle with hazelnuts. (serving size about 2/3 cup of mouse and 1 tsp hazelnuts)
- Calories 278 (30% from fat) FAT 9.2 g (sat 4.4g) mono 3.5 g poly .05 g, Protein 6.9 g CARB 39g Fiber 2.2 g chol 77mg, IRON 1mg. SODIUM 117 mg, CACL 115 mg
- IT's ok just spend an extra 10 mins at the gym~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.58 Kcal (1078 kJ) | ||
| Calories from fat | 63.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 70.94mg | 24% | |
| Sodium | 377.3mg | 16% | |
| Potassium | 412.37mg | 9% | |
| Total Carbs | 35.25g | 12% | |
| Sugars | 17.03g | 68% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 201.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 112.99 Kcal (473 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 11% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 24% | |
| Sodium | 165.51mg | 16% | |
| Potassium | 180.9mg | 9% | |
| Total Carbs | 15.46g | 12% | |
| Sugars | 7.47g | 68% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 6.55g | 30% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.2mg | 15% | |
| Calcium | 88.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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