Directions:
- Dipping decorations: granola, chopped nuts, sprinkles, jimmies, crushed cookies, and toasted coconut
- Line a sheet pan with waxed paper. Cut 1-inch off the end of each banana. Insert a popsicle stick into the cut-end of each banana, pushing the stick halfway in, leaving the other end exposed for use as a handle. Place the bananas on the sheet pan and freeze 1 hour.
- Melt the chocolate and butter in a bowl over a saucepan of simmering water, stirring occasionally.
- Arrange the dipping decorations on several flat plates. Working with 1 banana at a time, dip it in the chocolate and turn to completely coat (spoon some on, if needed). Roll the dipped banana in the desired decorations, transfer to the sheet pan, and return to the freezer.
- Once frozen, store the bananas in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.25 Kcal (2932 kJ) | ||
| Calories from fat | 357.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.77g | 61% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 14.44mg | 1% | |
| Potassium | 838.05mg | 18% | |
| Total Carbs | 99.72g | 33% | |
| Sugars | 76.53g | 306% | |
| Dietary Fiber | 10.34g | 41% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 293.6 Kcal (1229 kJ) | ||
| Calories from fat | 150.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 61% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 5% | |
| Sodium | 6.05mg | 1% | |
| Potassium | 351.39mg | 18% | |
| Total Carbs | 41.81g | 33% | |
| Sugars | 32.09g | 306% | |
| Dietary Fiber | 4.34g | 41% | |
| Protein | 2.43g | 12% | |
| Vitamin C | 4.5mg | 18% | |
| Iron | 1.4mg | 19% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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