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Chocolate Cottage Cheese Pudding Recipe

Chocolate Cottage Cheese Pudding Recipe

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Ingredients:

Serving

1/4-1 cup cottage cheese (i really just eye ball it)
milk (enough to be able to blend the cottage cheese up so maybe 3/4 of a cup)
sugar , free (chocolate or chocolate fudge) or fat, free pudding mix probably 1/2 of a small package (chocolate or chocolate

Directions:

Blend it all up in a blender or magic bullet and enjoy. I put diced up strawberries on top too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.65 Kcal (543 kJ)
Calories from fat	47.63 Kcal
		% Daily Value*
Total Fat	5.29g	8%
Cholesterol	22.49mg	7%
Sodium	481.57mg	20%
Potassium	137.59mg	3%
Total Carbs	3.97g	1%
Sugars	3.97g	16%
Protein	14.55g	29%
Calcium	109.8mg	11%

Amount Per 100 g
Calories	98 Kcal (410 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	8%
Cholesterol	17mg	7%
Sodium	364mg	20%
Potassium	104mg	3%
Total Carbs	3g	1%
Sugars	3g	16%
Protein	11g	29%
Calcium	83mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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