Quark Cheese Recipe

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Quark Cheese
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Ingredients:

  • 4 tbsp sour cream
  • 3 tsp sugar

Directions:

  1. Mix all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.22 Kcal (1261 kJ)
Calories from fat 123.12 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 52.5mg 18%
Sodium 798.63mg 33%
Potassium 320.31mg 7%
Total Carbs 17.16g 6%
Sugars 13.65g 55%
Protein 25.02g 50%
Vitamin C 0.5mg 1%
Calcium 242.1mg 24%
Amount Per 100 g
Calories 113.45 Kcal (475 kJ)
Calories from fat 46.37 Kcal
% Daily Value*
Total Fat 5.15g 21%
Cholesterol 19.77mg 18%
Sodium 300.8mg 33%
Potassium 120.64mg 7%
Total Carbs 6.46g 6%
Sugars 5.14g 55%
Protein 9.42g 50%
Vitamin C 0.2mg 1%
Calcium 91.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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