Directions:
- Mix the water and 1 cup of sugar in a pan and boil till all the sugar is dissolved. Turn off the fire and keep syrup aside.
- Knead the Paneer (How to make Paneer) in a platter till very smooth. Make into balls slightly smaller than the size of a walnut and flatten slightly in the center.
- When the Paneer balls are made, reheat the syrup to boiling, then simmer and gently drop in the Paneer balls. Cook for 10 minutes. Turn off fire.
- In another pan boil the 1 litre of full cream milk with the 1/2 cup of sugar, till reduced/thickened to 75 per cent of its original volume. Turn off the fire, add the cardamom powder and mix well.
- Add the syrup soaked Paneer balls (after draining) to the milk mixture and chill for a few hours.
- Before serving, garnish with slivers of dried fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1590.42 Kcal (6659 kJ) | ||
| Calories from fat | 512.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.97g | 88% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 1688.12mg | 70% | |
| Potassium | 1017.92mg | 22% | |
| Total Carbs | 211.32g | 70% | |
| Sugars | 193.63g | 775% | |
| Dietary Fiber | 8.87g | 35% | |
| Protein | 65.75g | 131% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 666.3mg | 67% | |
| Amount Per 100 g | |||
| Calories | 95.82 Kcal (401 kJ) | ||
| Calories from fat | 30.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 88% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 26% | |
| Sodium | 101.71mg | 70% | |
| Potassium | 61.33mg | 22% | |
| Total Carbs | 12.73g | 70% | |
| Sugars | 11.67g | 775% | |
| Dietary Fiber | 0.53g | 35% | |
| Protein | 3.96g | 131% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 0.2mg | 17% | |
| Calcium | 40.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Almond Rice with Raspberry Sauce
Water, divided, Uncooked long grain rice, Salt, Milk and 8 more.. -
Sweet Rice Pudding
Basmati rice, Whole milk, Granulated sugar and 4 more.. -
Ice halwa
Very fine white semolina (rava), Ghee, Milk (cool ), Sugar and 5 more.. -
Almond Pudding With Orange-cardamom Syrup
Potato starch or rice starch, Milk, Sugar, Almond and 4 more.. -
Indian Tea
Tea, Whole milk, Grated ginger, Cardamom powder, Water and 1 more.. -
Noodle Pudding
Unsalted butter , cut into smal pieces, plus more for dish and 8 more.. -
Lemon Noodle Kugel
Uncooked egg noodles, Butter, Eggs, Sour cream and 6 more.. -
Aussie Pumpkin Scones
Butter, Sugar, Egg, Self rising flour, Pumpkin, canned and 3 more.. -
Chewy Cherry Almond Bark
Semisweet baking chocolate, Milk or 3 -5 tbsp soy, Sugar and 2 more.. -
Rompope
Egg yolks, Milk, Sugar, Almonds, Rum (you decide how much)
Also Try
-
-
Ras Malai (Indian cheese balls in milk)
Milk, Sugar, Green cardamoms, Saffron, Cottage cheese and 3 more.. -
-
-
-
-
-
-
Ras El-Hanout, Moroccan Spiced Chicken
Ground cinnamon, Turmeric, Fresh ground black pepper and 13 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
