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Chocolate Chip Bran Muffins Recipe

Chocolate Chip Bran Muffins Recipe

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Ingredients:

Serving

2-1/2 cups king arthur unbleached all-purpose flour
1-1/4 cups quick-cooking oats
1 cup sugar
2-1/2 tsp baking soda
1 tsp salt
1/2 cup peanut butter
1/3 cup vegetable oil
2 eggs
2 cups buttermilk
4-1/2 cups bran flakes cereal
1 cup (6 oz) semisweet chocolate chips

Directions:

In a bowl, combine the flour, oats, sugar, baking soda and salt; set aside. In a large bowl, beat the peanut butter and oil until combine. Beat in the eggs and buttermilk, Stir into the dry ingredients just until moistened. Fold in the cereal and chocolate chips.
Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 14-17 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: about 2-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.96 Kcal (1059 kJ)
Calories from fat	53.37 Kcal
		% Daily Value*
Total Fat	5.93g	9%
Cholesterol	12.71mg	4%
Sodium	240.91mg	10%
Potassium	99.07mg	2%
Total Carbs	44.37g	15%
Sugars	6.6g	26%
Dietary Fiber	1.67g	7%
Protein	5.4g	11%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	237.76 Kcal (995 kJ)
Calories from fat	50.16 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Cholesterol	11.95mg	4%
Sodium	226.44mg	10%
Potassium	93.12mg	2%
Total Carbs	41.7g	15%
Sugars	6.2g	26%
Dietary Fiber	1.57g	7%
Protein	5.08g	11%
Vitamin A	0.1mg	2%
Iron	1.8mg	11%
Calcium	25.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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