Chocolate Chip Bran Muffins Recipe

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Ingredients:

Serving

1 1/4 cups whole wheat flour
1/2 cup quick-cooking oats
1/8 cup quick-cooking oats
3/4 cup splenda granular
1 1/4 tsp baking soda
1/2 tsp salt
1/4 cup peanut butter
1/4 cup unsweetened applesauce
1 egg
1 cup buttermilk
2 1/4 cups all-bran cereal
3/4 cup semi-sweet chocolate chips

Directions:

In a bowl, combine the flour, oats, sugar, baking soda and salt; set aside. In a large mixing bowl, beat the peanut butter and applesauce until combine. Beat in the eggs and buttermilk, Stir into the dry ingredients just until moistened. Fold in the cereal and chocolate chips.
Fill greased or paper-lined muffin cups two-thirds full. Bake at 400 degrees F for 10 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166 Kcal (695 kJ)
Calories from fat	59.02 Kcal
		% Daily Value*
Total Fat	6.56g	10%
Cholesterol	12.71mg	4%
Sodium	241.15mg	10%
Potassium	114.05mg	2%
Total Carbs	25.05g	8%
Sugars	8.82g	35%
Dietary Fiber	2.72g	11%
Protein	4.01g	8%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	246.69 Kcal (1033 kJ)
Calories from fat	87.71 Kcal
		% Daily Value*
Total Fat	9.75g	10%
Cholesterol	18.89mg	4%
Sodium	358.36mg	10%
Potassium	169.48mg	2%
Total Carbs	37.23g	8%
Sugars	13.1g	35%
Dietary Fiber	4.04g	11%
Protein	5.95g	8%
Vitamin C	1.3mg	1%
Vitamin A	0.1mg	2%
Iron	4.5mg	17%
Calcium	42.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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