Chocolate Chex Caramel Corn Bars Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups popped light butter-flavor microwave popcorn
1 cup corn chex
2 cups rice chex
1 cup wheat chex cereal
1 cup pretzel stick, coarsely broken
1/2 cup packed brown sugar
1/2 cup light corn syrup
1/3 cup margarine, melted
1/4 cup semi-sweet chocolate chips

Directions:

Butter bottom and sides 13x9-in. pan.
In large bowl mix popcorn, cereal, and pretzels; set aside.
In a microwavable bowl microwave brown sugar, corn syrup and margarine for 2 minute or until boiling, stirring after 1 minute
Pour over cereal mixture in bowl, stirring until evenly coated
Press firmly into pan
In a small microwave bowl, microwave choc. chips 1 minute or until melted.
Drizzle over bars-(i add more choc. chips).
Cool completely- about 30 min.-cut into bars (8 rows by 4).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2020.3 Kcal (8459 kJ)
Calories from fat	848.54 Kcal
		% Daily Value*
Total Fat	94.28g	145%
Cholesterol	1.77mg	1%
Sodium	2482.35mg	103%
Potassium	1190.09mg	25%
Total Carbs	256.44g	85%
Sugars	70.75g	283%
Dietary Fiber	28.13g	113%
Protein	29.64g	59%
Vitamin C	6.5mg	11%
Vitamin A	0.9mg	31%
Iron	16.2mg	90%
Calcium	205.3mg	21%

Amount Per 100 g
Calories	340.8 Kcal (1427 kJ)
Calories from fat	143.14 Kcal
		% Daily Value*
Total Fat	15.9g	145%
Cholesterol	0.3mg	1%
Sodium	418.75mg	103%
Potassium	200.75mg	25%
Total Carbs	43.26g	85%
Sugars	11.93g	283%
Dietary Fiber	4.74g	113%
Protein	5g	59%
Vitamin C	1.1mg	11%
Vitamin A	0.2mg	31%
Iron	2.7mg	90%
Calcium	34.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.