Directions:
- In large microwavable bowl, mix cereal, popcorn and peanuts. Set aside.
- In medium microwavable bowl, mix butter, brown sugar, corn syrup and vanilla. Microwave uncovered on High about 2 minutes or until mixture is boiling; stirring after 1 minute. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 4 to 5 minutes, stirring and scraping bowl after every minute.
- Spread on waxed paper until cooled, stirring occasionally to break up. Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.55 Kcal (434 kJ) | ||
| Calories from fat | 58.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 2% | |
| Sodium | 115.31mg | 5% | |
| Potassium | 42.84mg | 1% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.86 Kcal (619 kJ) | ||
| Calories from fat | 83.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 10% | |
|---|---|---|---|
| Cholesterol | 9.17mg | 2% | |
| Sodium | 164.66mg | 5% | |
| Potassium | 61.17mg | 1% | |
| Total Carbs | 15.42g | 4% | |
| Sugars | 4.82g | 13% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 2.28g | 3% | |
| Vitamin C | 2.1mg | 2% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 3.1mg | 12% | |
| Calcium | 44.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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