Chocolate-Caramel Brownies Recipe

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Chocolate-Caramel Brownies
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Ingredients:

Directions:

  1. Grease a 20x30cm lamington (slice) tin. Line the base and two long sides with non-stick baking paper.
  2. Melt butter and chocolate in a heatproof bowl over a saucepan of simmering water.
  3. Stir in sugar, eggs, sifted flour and Jersey caramels, mix well. Pour into tin.
  4. Bake at 180 degrees C for about 30 mins or until firm to touch. Leave to cool in tin for about 10 mins before turning out onto a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.87 Kcal (1193 kJ)
Calories from fat 135.47 Kcal
% Daily Value*
Total Fat 15.05g 23%
Cholesterol 44.16mg 15%
Sodium 298.01mg 12%
Potassium 106.24mg 2%
Total Carbs 34.85g 12%
Sugars 19.11g 76%
Dietary Fiber 2.08g 8%
Protein 3.21g 6%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 430.93 Kcal (1804 kJ)
Calories from fat 204.93 Kcal
% Daily Value*
Total Fat 22.77g 23%
Cholesterol 66.81mg 15%
Sodium 450.81mg 12%
Potassium 160.7mg 2%
Total Carbs 52.71g 12%
Sugars 28.9g 76%
Dietary Fiber 3.15g 8%
Protein 4.85g 6%
Vitamin A 0.1mg 3%
Iron 2.8mg 10%
Calcium 86.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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