Directions:
- Whip cream with electric beaters.
- Mash the bananas with a fork.
- Place chocolate in a jug and microwave for 15 to 20 seconds at a time, until melted and smooth.
- Stir frequently while it's melting.
- Mix cream and mashed bananas together.
- Add melted chocolate and fold together lightly for a marbled effect.
- Serve in glass dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.14 Kcal (2249 kJ) | ||
| Calories from fat | 325.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.16g | 56% | |
|---|---|---|---|
| Cholesterol | 71.08mg | 24% | |
| Sodium | 34.58mg | 1% | |
| Potassium | 586.32mg | 12% | |
| Total Carbs | 49.96g | 17% | |
| Sugars | 34.3g | 137% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 4.5mg | 25% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 305.8 Kcal (1280 kJ) | ||
| Calories from fat | 185.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 56% | |
|---|---|---|---|
| Cholesterol | 40.47mg | 24% | |
| Sodium | 19.69mg | 1% | |
| Potassium | 333.81mg | 12% | |
| Total Carbs | 28.44g | 17% | |
| Sugars | 19.53g | 137% | |
| Dietary Fiber | 3.27g | 23% | |
| Protein | 2.63g | 9% | |
| Vitamin C | 3.4mg | 10% | |
| Iron | 2.6mg | 25% | |
| Calcium | 43.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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