Amount Per 1 Serving
Calories	376.06 Kcal (1574 kJ)
Calories from fat	195 Kcal
		% Daily Value*
Total Fat	21.67g	33%
Cholesterol	28.06mg	9%
Sodium	111.9mg	5%
Potassium	361.02mg	8%
Total Carbs	42.63g	14%
Sugars	22.31g	89%
Dietary Fiber	3.04g	12%
Protein	6.42g	13%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	440.27 Kcal (1843 kJ)
Calories from fat	228.29 Kcal
		% Daily Value*
Total Fat	25.37g	33%
Cholesterol	32.85mg	9%
Sodium	131mg	5%
Potassium	422.66mg	8%
Total Carbs	49.9g	14%
Sugars	26.12g	89%
Dietary Fiber	3.56g	12%
Protein	7.51g	13%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	3%
Iron	1.6mg	7%
Calcium	116.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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