Amount Per 1 Serving
Calories	715.64 Kcal (2996 kJ)
Calories from fat	142.48 Kcal
		% Daily Value*
Total Fat	15.83g	24%
Cholesterol	12.9mg	4%
Sodium	759.86mg	32%
Potassium	578.4mg	12%
Total Carbs	158.43g	53%
Sugars	36.1g	144%
Dietary Fiber	2.43g	10%
Protein	7.93g	16%
Vitamin C	347.5mg	579%
Vitamin A	0.1mg	2%
Iron	9mg	50%
Calcium	643.7mg	64%

Amount Per 100 g
Calories	352.23 Kcal (1475 kJ)
Calories from fat	70.13 Kcal
		% Daily Value*
Total Fat	7.79g	24%
Cholesterol	6.35mg	4%
Sodium	374mg	32%
Potassium	284.68mg	12%
Total Carbs	77.98g	53%
Sugars	17.77g	144%
Dietary Fiber	1.2g	10%
Protein	3.9g	16%
Vitamin C	171mg	579%
Iron	4.4mg	50%
Calcium	316.8mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.1

Points
22

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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