Chipotle Salsa Recipe

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Nutrition

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Ingredients:

Serving

3 cups chopped tomatoes
3/4 cup chopped fresh cilantro
3 tbsp fresh lime juice
1 1/2 tbsp chopped canned chipotle chilies in adobo sauce (sold at latin american markets)
1 1/2 tsp ground cumin

Directions:

Combine all ingredients in medium bowl. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.36 Kcal (198 kJ)
Calories from fat	4.69 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Sodium	72.91mg	3%
Potassium	484.23mg	10%
Total Carbs	9.8g	3%
Sugars	6.27g	25%
Dietary Fiber	2.54g	10%
Protein	2.07g	4%
Vitamin C	31mg	52%
Iron	0.8mg	4%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	22.66 Kcal (95 kJ)
Calories from fat	2.24 Kcal
		% Daily Value*
Total Fat	0.25g	1%
Sodium	34.89mg	3%
Potassium	231.75mg	10%
Total Carbs	4.69g	3%
Sugars	3g	25%
Dietary Fiber	1.21g	10%
Protein	0.99g	4%
Vitamin C	14.8mg	52%
Iron	0.4mg	4%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.