Chipotle-Lime Sweet Corn Recipe

Posted by
Rate It!
Chipotle-Lime Sweet Corn
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, simmer corn in boiling water 6 to 8 minutes.
  2. Drain.
  3. Mix butter and seasoning together and divide into fourths.
  4. Spread one-fourth of this mixture over each ear of corn.
  5. Serve each with a lime wedge to squeeze over the corn.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.28 Kcal (922 kJ)
Calories from fat 112.61 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 30.5mg 10%
Sodium 18.2mg 1%
Potassium 347.15mg 7%
Total Carbs 28.32g 9%
Sugars 9.03g 36%
Dietary Fiber 4.05g 16%
Protein 8.84g 18%
Vitamin C 26.6mg 44%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 72mg 7%
Amount Per 100 g
Calories 103.53 Kcal (433 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 19%
Cholesterol 14.34mg 10%
Sodium 8.55mg 1%
Potassium 163.16mg 7%
Total Carbs 13.31g 9%
Sugars 4.24g 36%
Dietary Fiber 1.9g 16%
Protein 4.16g 18%
Vitamin C 12.5mg 44%
Vitamin A 0.2mg 13%
Iron 0.8mg 9%
Calcium 33.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top