Corn on the Cob with Honey Recipe

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Corn on the Cob with Honey
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Ingredients:

  • 1/3 cup honey
  • 1/2 tsp salt
  • 1/8 tsp white pepper

Directions:

  1. Shuck and silk the corn and cut away any bruised areas.
  2. Bring lots of water and the honey to a rolling boil in a large pot.
  3. Add the corn and cook for four minutes, after the water comes back to a boil.
  4. Stir together the melted butter, salt and white pepper in a baking dish long enough to hold an ear of corn.
  5. Drain the corn, roll each ear in the butter mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.02 Kcal (2345 kJ)
Calories from fat 293.89 Kcal
% Daily Value*
Total Fat 32.65g 50%
Cholesterol 81.25mg 27%
Sodium 423.85mg 18%
Potassium 580.67mg 12%
Total Carbs 69.4g 23%
Sugars 42.82g 171%
Dietary Fiber 4.1g 16%
Protein 6.51g 13%
Vitamin C 14.7mg 24%
Vitamin A 0.4mg 13%
Iron 2mg 11%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 199.88 Kcal (837 kJ)
Calories from fat 104.89 Kcal
% Daily Value*
Total Fat 11.65g 50%
Cholesterol 29mg 27%
Sodium 151.28mg 18%
Potassium 207.25mg 12%
Total Carbs 24.77g 23%
Sugars 15.28g 171%
Dietary Fiber 1.47g 16%
Protein 2.32g 13%
Vitamin C 5.2mg 24%
Vitamin A 0.1mg 13%
Iron 0.7mg 11%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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