Directions:
- Peel and grate ginger.
- Finely mince garlic cloves.
- Mix ground chicken with ginger, garlic, soy sauce, 1/2 cup chicken stock.
- Lightly beat and gently fold in egg whites.
- Thinly slice mushrooms.
- Chop water chestnuts.
- Heat peanut oil in wok to frying temperature of 375°.
- Drop chicken mixture by rounded spoonful 5 or 6 at a time.
- You should taste test to be sure seasoning is to your liking.
- Finish frying chicken.
- Drain oil from wok.
- Stir fry snap peas, mushrooms, water chestnuts.
- Return chicken to wok.
- Add chili paste & soy sauce.
- Stir corn starch and chicken stock together.
- Pour into wok and toss to coat meat & vegetables; allow to thicken.
- Serve over white rice.
- Ground chicken, chili paste, mushroom soy sauce and fresh shiitaki mushrooms can all be found in Asian markets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.65 Kcal (2745 kJ) | ||
| Calories from fat | 568.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.21g | 97% | |
|---|---|---|---|
| Cholesterol | 74.48mg | 25% | |
| Sodium | 194.43mg | 8% | |
| Potassium | 583.1mg | 12% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 28.4mg | 158% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 265.09 Kcal (1110 kJ) | ||
| Calories from fat | 230.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.56g | 97% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 25% | |
| Sodium | 78.61mg | 8% | |
| Potassium | 235.76mg | 12% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 0.8g | 8% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 7.07g | 35% | |
| Vitamin C | 3.1mg | 13% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 11.5mg | 158% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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