| Amount Per 1 Serving | |||
| Calories | 285.86 Kcal (1197 kJ) | ||
| Calories from fat | 42.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 99.78mg | 33% | |
| Sodium | 723.96mg | 30% | |
| Potassium | 223.12mg | 5% | |
| Total Carbs | 41.45g | 14% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 19.11g | 38% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 185.07 Kcal (775 kJ) | ||
| Calories from fat | 27.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 7% | |
|---|---|---|---|
| Cholesterol | 64.59mg | 33% | |
| Sodium | 468.69mg | 30% | |
| Potassium | 144.44mg | 5% | |
| Total Carbs | 26.83g | 14% | |
| Sugars | 0.73g | 4% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 12.37g | 38% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 1.3mg | 11% | |
| Calcium | 45.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.