Directions:
- In a buttered or sprayed casserole dish place all ingredients. Cover and bake at 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.98 Kcal (75 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 16.49mg | 1% | |
| Potassium | 9.28mg | 0% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 102.05 Kcal (427 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 93.58mg | 1% | |
| Potassium | 52.66mg | 0% | |
| Total Carbs | 21.92g | 1% | |
| Sugars | 0.87g | 1% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 2.58g | 1% | |
| Vitamin C | 3mg | 1% | |
| Iron | 1.3mg | 1% | |
| Calcium | 13mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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