Directions:
- In a bowl, mix the ground pork with the soy sauce, sesame oil, sugar, cornstarch, black pepper, and red pepper flakes. Marinate at least 10 minutes.
- Place the tofu in a microwave-safe dish. Place the pork over the tofu. Discard any remaining marinade. Top with green onion, carrots, and chile pepper. Cover with microwave-safe plastic wrap. Cut a small slit in the plastic wrap to vent steam.
- Cook 5 minutes on High in the microwave, or until vegetables are tender and pork is cooked to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.59 Kcal (2649 kJ) | ||
| Calories from fat | 572.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.66g | 98% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 21% | |
| Sodium | 215.59mg | 9% | |
| Potassium | 350.52mg | 7% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 10.86g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 524.81 Kcal (2197 kJ) | ||
| Calories from fat | 475.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.81g | 98% | |
|---|---|---|---|
| Cholesterol | 53mg | 21% | |
| Sodium | 178.85mg | 9% | |
| Potassium | 290.8mg | 7% | |
| Total Carbs | 3.66g | 1% | |
| Sugars | 1.42g | 7% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 9.01g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 58.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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