Directions:
- Mix all together.
- I marinade my meat choice for 2-3 hours in the frigerator using a Ziploc bag but you can marinade up to 6-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.31 Kcal (625 kJ) | ||
| Calories from fat | 49.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Sodium | 3219.81mg | 134% | |
| Potassium | 161.3mg | 3% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 17.75g | 71% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.5 Kcal (672 kJ) | ||
| Calories from fat | 52.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 8% | |
|---|---|---|---|
| Sodium | 3461mg | 134% | |
| Potassium | 173.39mg | 3% | |
| Total Carbs | 22.64g | 7% | |
| Sugars | 19.08g | 71% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 6.88g | 13% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.4mg | 7% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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