Chinese Honey Chicken Wings Recipe

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Chinese Honey Chicken Wings
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Ingredients:

  • 1/2 tsp salt
  • 1 tbsp soy sauce
  • 2 tbsp sugar
  • 2 tbsp honey
  • 1 tbsp dry sherry

Directions:

  1. Marinate the chicken wings with the Vegetable Oil, Salt, Soy Sauce, Chicken Broth Powder, Sugar, Dry Sherry, and Honey for about 2 hours. Then put chicken wings on an ungreased oven pan. Place the pan in an oven on 400 degrees for 30 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.42 Kcal (1254 kJ)
Calories from fat 137.15 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 142.85mg 48%
Sodium 1253.87mg 52%
Potassium 231.53mg 5%
Total Carbs 16.28g 5%
Sugars 14.89g 60%
Dietary Fiber 1.18g 5%
Protein 23.17g 46%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 214.95 Kcal (900 kJ)
Calories from fat 98.45 Kcal
% Daily Value*
Total Fat 10.94g 23%
Cholesterol 102.55mg 48%
Sodium 900.13mg 52%
Potassium 166.21mg 5%
Total Carbs 11.69g 5%
Sugars 10.69g 60%
Dietary Fiber 0.85g 5%
Protein 16.63g 46%
Vitamin C 0.1mg 0%
Iron 1.7mg 13%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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