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Chinese Ham Balls With Fruited Ginger Sauce Recipe

Chinese Ham Balls With Fruited Ginger Sauce Recipe

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Chinese Ham Balls With Fruited Ginger Sauce

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Ingredients:

Serving

1 lb ground smoked ham
1 lb ground pork sausage
1 tbsp instant minced onion
2 eggs
1/2 cup dry breadcrumbs
1/2 cup milk
1/2 tsp mustard powder
1/2 cup water
1 (15 oz) can fruit cocktail
1/2 cup orange juice
1 tsp grated orange rind
2 tbsp cornstarch
1 tbsp sugar
1 tbsp soy sauce
1/2 tsp ginger
1/4 cup vinegar
2 tbsp butter
1/4 cup sherry wine

Directions:

Combine the first 7 ingredients in a bowl and mix well.
Shape into 2 inch balls.
Brown on all sides in a skillet over low heat; drain off excess fat and add water; cover and cook for about 20 minutes.
Drain the fruit cocktail, reserving 1 cup of syrup.
Combine the fruit cocktail, reserved syrup and remaining ingredients in a saucepan and bring to boiling point over low heat, stirring frequently. Serve hot over Ham balls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.71 Kcal (1669 kJ)
Calories from fat	185.19 Kcal
		% Daily Value*
Total Fat	20.58g	32%
Cholesterol	102.15mg	34%
Sodium	1051.57mg	44%
Potassium	316.85mg	7%
Total Carbs	16.59g	6%
Sugars	4.03g	16%
Dietary Fiber	0.31g	1%
Protein	21.88g	44%
Vitamin C	9.3mg	16%
Iron	1mg	5%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	186.21 Kcal (780 kJ)
Calories from fat	86.49 Kcal
		% Daily Value*
Total Fat	9.61g	32%
Cholesterol	47.7mg	34%
Sodium	491.11mg	44%
Potassium	147.98mg	7%
Total Carbs	7.75g	6%
Sugars	1.88g	16%
Dietary Fiber	0.14g	1%
Protein	10.22g	44%
Vitamin C	4.3mg	16%
Iron	0.5mg	5%
Calcium	20.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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