Hamburger Stew Recipe

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Hamburger Stew
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Ingredients
7
Count
Nutrition
417
Calories
Total time
180
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the celery and onion in oil.
  2. Form meatballs with the hamburger and cook 2 minutes in the microwave on high.
  3. Turn the meatballs and cook another 2 minutes.
  4. Add the carrots, potatoes and the can of tomatoes.
  5. Cook for two hours on high in slow cooker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.89 Kcal (1745 kJ)
Calories from fat 112.35 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 37.41mg 12%
Sodium 569.58mg 24%
Potassium 618.01mg 13%
Total Carbs 57.67g 19%
Sugars 12.35g 49%
Dietary Fiber 4.91g 20%
Protein 19.06g 38%
Vitamin C 5.6mg 9%
Vitamin A 1mg 32%
Iron 4.1mg 23%
Calcium 200mg 20%
Amount Per 100 g
Calories 165.09 Kcal (691 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 19%
Cholesterol 14.82mg 12%
Sodium 225.55mg 24%
Potassium 244.73mg 13%
Total Carbs 22.84g 19%
Sugars 4.89g 49%
Dietary Fiber 1.94g 20%
Protein 7.55g 38%
Vitamin C 2.2mg 9%
Vitamin A 0.4mg 32%
Iron 1.6mg 23%
Calcium 79.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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