Slice the onion and put it into a slow cooker.
Season the short ribs with lemon pepper and garlic salt. Heat the oil in a large skillet over medium-high heat. Working in batches, brown all sides of the short ribs. When browned, place in slow cooker on top of sliced onions.
In a mixing bowl, combine the remaining ingredients. Pour over the top of short ribs. Cover and cook on high setting for 3 to 4 hours or low for 8 to 9 hours.
Cook's Note: Five-spice powder is a blend of ground spices used extensively in Chinese cooking. It usually consists of cloves, cinnamon, fennel seed, star anise, and Szechuan peppercorns. It can be found in the spice section of the grocery store.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	815.17 Kcal (3413 kJ)
Calories from fat	643.73 Kcal
		% Daily Value*
Total Fat	71.53g	110%
Cholesterol	172.33mg	57%
Sodium	280.34mg	12%
Potassium	567.98mg	12%
Total Carbs	5.24g	2%
Sugars	0.96g	4%
Dietary Fiber	1.24g	5%
Protein	38.14g	76%
Vitamin C	2.3mg	4%
Iron	4.5mg	25%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	254.71 Kcal (1066 kJ)
Calories from fat	201.14 Kcal
		% Daily Value*
Total Fat	22.35g	110%
Cholesterol	53.85mg	57%
Sodium	87.6mg	12%
Potassium	177.47mg	12%
Total Carbs	1.64g	2%
Sugars	0.3g	4%
Dietary Fiber	0.39g	5%
Protein	11.92g	76%
Vitamin C	0.7mg	4%
Iron	1.4mg	25%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22

Points
22

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Total Fat

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