Directions:
- Rinse rice in a sieve under cold running water until water runs clear.
- Bring rice, water (3 1/2 cups), 1/2 teaspoon salt, and 1/4 teaspoon pepper to a boil in a 2 2 1/2- to 3-quarts heavy saucepan, uncovered, over medium-high heat. Cover and reduce heat to low, then cook until rice is tender and most of water has been absorbed, about 35 minutes.
- Remove from heat and let stand, covered, 10 minutes. Fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.07 Kcal (318 kJ) | ||
| Calories from fat | 8.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 10.73mg | 4% | |
| Sodium | 187.57mg | 8% | |
| Potassium | 41.07mg | 1% | |
| Total Carbs | 14.47g | 5% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 2.33g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.14 Kcal (172 kJ) | ||
| Calories from fat | 4.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 4% | |
| Sodium | 101.43mg | 8% | |
| Potassium | 22.21mg | 1% | |
| Total Carbs | 7.82g | 5% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 1.26g | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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