Directions:
- Combine all ingredients in a food processor, and process until the parsley is finely minced.
- Alternatively, place all ingredients in a mortar and pestle, and grind until a paste forms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.63 Kcal (1443 kJ) | ||
| Calories from fat | 338.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.61g | 58% | |
|---|---|---|---|
| Sodium | 375.39mg | 16% | |
| Potassium | 128.77mg | 3% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 25.3mg | 42% | |
| Iron | 1.7mg | 9% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 482.72 Kcal (2021 kJ) | ||
| Calories from fat | 474.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.68g | 58% | |
|---|---|---|---|
| Sodium | 525.8mg | 16% | |
| Potassium | 180.37mg | 3% | |
| Total Carbs | 3.57g | 1% | |
| Sugars | 0.45g | 1% | |
| Dietary Fiber | 1.43g | 4% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 35.4mg | 42% | |
| Iron | 2.4mg | 9% | |
| Calcium | 65.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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