Directions:
- Devein the shrimp, if necessary, and wash thoroughly.
- Pour the water into a blender.
- Throw in the ginger, chillies, garlic, spices and lemon juice.
- Whiz in the blender until you have a thick slush, then add the black pepper.
- Tip the yogurt into a bowl, then mix in the spice paste and the shrimp.
- Cover and leave to marinate for at least three hours and as long as overnight.
- When you are ready to cook, heat up your oven grill.
- Put the shrimp, still coated in the yogurt, onto a baking tray and grill for 3-4 minutes or until golden.
- Squeeze over a bit of lime juice and sprinkle with chopped coriander.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.25 Kcal (1353 kJ) | ||
| Calories from fat | 162.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 55.8mg | 19% | |
| Sodium | 1001.63mg | 42% | |
| Potassium | 358.51mg | 8% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 67.6mg | 113% | |
| Iron | 2.5mg | 14% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 135.88 Kcal (569 kJ) | ||
| Calories from fat | 68.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 28% | |
|---|---|---|---|
| Cholesterol | 23.46mg | 19% | |
| Sodium | 421.04mg | 42% | |
| Potassium | 150.7mg | 8% | |
| Total Carbs | 13.77g | 11% | |
| Sugars | 2.08g | 20% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 4.05g | 19% | |
| Vitamin C | 28.4mg | 113% | |
| Iron | 1.1mg | 14% | |
| Calcium | 46.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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