Chilled Pea Soup Shooters Recipe

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Chilled Pea Soup Shooters
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Ingredients:

Directions:

  1. Place the peas, broth, mint, lime juice, cumin and salt in a blender. Cover and process until smooth. Add yogurt; process until blended. Refrigerate for at least 1 hour.
  2. Meanwhile, in a small bowl, whisk the mint, lime juice, oil, curry paste and salt. Add crabmeat; toss gently to coat. Chill until serving.
  3. To serve, pour soup into shot glasses; garnish with crab mixture. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.03 Kcal (147 kJ)
Calories from fat 16.09 Kcal
% Daily Value*
Total Fat 1.79g 3%
Cholesterol 1.99mg 1%
Sodium 85.2mg 4%
Potassium 57.78mg 1%
Total Carbs 1.64g 1%
Sugars 0.86g 3%
Dietary Fiber 0.47g 2%
Protein 2.51g 5%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 6%
Iron 22.3mg 124%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 82.08 Kcal (344 kJ)
Calories from fat 37.69 Kcal
% Daily Value*
Total Fat 4.19g 3%
Cholesterol 4.66mg 1%
Sodium 199.61mg 4%
Potassium 135.37mg 1%
Total Carbs 3.85g 1%
Sugars 2.01g 3%
Dietary Fiber 1.09g 2%
Protein 5.87g 5%
Vitamin C 6.4mg 5%
Vitamin A 0.4mg 6%
Iron 52.3mg 124%
Calcium 65.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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