CHILLED MOUSSE OF PIKE WITH A TRUFFLE AND LOBSTER SALAD (Emeril Lagasse) Recipe

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CHILLED MOUSSE OF PIKE WITH A TRUFFLE AND LOBSTER SALAD (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven 375 degrees F. Oil 12 (4-ounce) ring molds.
  2. In a food processor, fitted with a metal blade, combine the fish, egg whites, Cognac, chives, shallots, lemon juice and nutmeg. Puree until smooth.
  3. Add enough cream so the mixture is smooth but slightly thick. Season with salt and pepper.
  4. To test the seasoning, bring a small pot of water to a simmer. Add a teaspoon of the mouse to the water and poach for about 2 minutes. Remove and taste. Adjust the seasoning according to taste.
  5. Fill each mold with the fish mixture.
  6. Place the molds in a baking dish and fill with water, enough to come up 1-inch of the mold. Place in the oven and cook for about 12 to 15 minutes or until firm. Remove from the oven and cool completely.
  7. Refrigerate until chilled. Slice the lobster tails, 1//4-inch thick. In a mixing bowl, combine the lobster, peas, and carrots. Toss with a drizzle of truffle oil. Season with salt and pepper. Add the chervil and toss well.
  8. To serve, unmold the mousse and place in the center of each plate. Fill the center of each mousse with the lobster salad. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.65 Kcal (890 kJ)
Calories from fat 108.97 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 130.09mg 43%
Sodium 152.72mg 6%
Potassium 455.82mg 10%
Total Carbs 4g 1%
Sugars 1.39g 6%
Dietary Fiber 0.95g 4%
Protein 19.8g 40%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 132.39 Kcal (554 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 19%
Cholesterol 80.99mg 43%
Sodium 95.08mg 6%
Potassium 283.79mg 10%
Total Carbs 2.49g 1%
Sugars 0.87g 6%
Dietary Fiber 0.59g 4%
Protein 12.32g 40%
Vitamin C 4mg 11%
Vitamin A 0.1mg 3%
Iron 0.8mg 7%
Calcium 84.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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