Amount Per 1 Serving | |||
Calories | 212.65 Kcal (890 kJ) | ||
Calories from fat | 108.97 Kcal | ||
% Daily Value* | |||
Total Fat | 12.11g | 19% | |
---|---|---|---|
Cholesterol | 130.09mg | 43% | |
Sodium | 152.72mg | 6% | |
Potassium | 455.82mg | 10% | |
Total Carbs | 4g | 1% | |
Sugars | 1.39g | 6% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 19.8g | 40% | |
Vitamin C | 6.5mg | 11% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.2mg | 7% | |
Calcium | 135.4mg | 14% |
Amount Per 100 g | |||
Calories | 132.39 Kcal (554 kJ) | ||
Calories from fat | 67.85 Kcal | ||
% Daily Value* | |||
Total Fat | 7.54g | 19% | |
---|---|---|---|
Cholesterol | 80.99mg | 43% | |
Sodium | 95.08mg | 6% | |
Potassium | 283.79mg | 10% | |
Total Carbs | 2.49g | 1% | |
Sugars | 0.87g | 6% | |
Dietary Fiber | 0.59g | 4% | |
Protein | 12.32g | 40% | |
Vitamin C | 4mg | 11% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 7% | |
Calcium | 84.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.