Directions:
- In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved. Cool completely.
- Cut a thin slice from the top and bottom of each grapefruit; stand grapefruit upright on a cutting board. Cut off peel and outer membrane, starting from the top. Holding fruit over a bowl to catch juices, remove grapefruit sections by cutting along the membrane. Repeat with oranges.
- Place lemon juice, sugar syrup, citrus sections and reserved juices in a large bowl; toss to combine. Refrigerate, covered, 8 hours or overnight. Stir in remaining fruit; refrigerate, covered, 1 hour longer. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.05 Kcal (377 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.5mg | 0% | |
| Potassium | 234.92mg | 5% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 40.9mg | 68% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.76 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 142.85mg | 5% | |
| Total Carbs | 14.16g | 8% | |
| Sugars | 9.04g | 59% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 24.9mg | 68% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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