Directions:
- In a small saucepan, bring sugar and water to a boil. Cook and stir until sugar is dissolved. Cool completely.
- Cut a thin slice from the top and bottom of each grapefruit; stand grapefruit upright on a cutting board. Cut off peel and outer membrane, starting from the top. Holding fruit over a bowl to catch juices, remove grapefruit sections by cutting along the membrane. Repeat with oranges.
- Place lemon juice, sugar syrup, citrus sections and reserved juices in a large bowl; toss to combine. Refrigerate, covered, 8 hours or overnight. Stir in remaining fruit; refrigerate, covered, 1 hour longer. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.05 Kcal (377 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.5mg | 0% | |
| Potassium | 234.92mg | 5% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 40.9mg | 68% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.76 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.91mg | 0% | |
| Potassium | 142.85mg | 5% | |
| Total Carbs | 14.16g | 8% | |
| Sugars | 9.04g | 59% | |
| Dietary Fiber | 1.22g | 8% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 24.9mg | 68% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
