Directions:
- In a large mixing bowl, mash avacados, add lime juice, then the other ingredients. Whisk until smooth, then to consistency of thick cream using extra stock or milk if needed. Taste for seasoning. Use plenty of black pepper.Chill.
- Garnich each bowl with chopped chives, including the chive blossom.
- The soup can be made several hours in advance. The lime juice keeps it from darkening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.89 Kcal (1984 kJ) | ||
| Calories from fat | 331.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.85g | 57% | |
|---|---|---|---|
| Cholesterol | 15.28mg | 5% | |
| Sodium | 265.9mg | 11% | |
| Potassium | 1357.21mg | 29% | |
| Total Carbs | 35.07g | 12% | |
| Sugars | 15.88g | 64% | |
| Dietary Fiber | 14.47g | 58% | |
| Protein | 10.3g | 21% | |
| Vitamin C | 26mg | 43% | |
| Iron | 2.6mg | 15% | |
| Calcium | 174.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 98.91 Kcal (414 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 57% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 5% | |
| Sodium | 55.5mg | 11% | |
| Potassium | 283.27mg | 29% | |
| Total Carbs | 7.32g | 12% | |
| Sugars | 3.31g | 64% | |
| Dietary Fiber | 3.02g | 58% | |
| Protein | 2.15g | 21% | |
| Vitamin C | 5.4mg | 43% | |
| Iron | 0.5mg | 15% | |
| Calcium | 36.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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