Chili with Beans Recipe

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Chili with Beans
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Ingredients
5
Count
Nutrition
3150
Calories
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Ingredients:

  • 16 oz. ground beef
  • 15 1/2 oz black beans
  • 15 1/2 oz. kidney beans
  • 28 oz. tomatoes

Directions:

  1. Saute beef and onions. Add spices as desired.
  2. Stir in beans and tomato. simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3149.69 Kcal (13187 kJ)
Calories from fat 688.91 Kcal
% Daily Value*
Total Fat 76.55g 118%
Cholesterol 298.81mg 100%
Sodium 7849.69mg 327%
Potassium 12916.97mg 275%
Total Carbs 417.17g 139%
Sugars 77.96g 312%
Dietary Fiber 87.32g 349%
Protein 204.12g 408%
Vitamin C 142.9mg 238%
Iron 44.4mg 246%
Calcium 817.6mg 82%
Amount Per 100 g
Calories 122.09 Kcal (511 kJ)
Calories from fat 26.7 Kcal
% Daily Value*
Total Fat 2.97g 118%
Cholesterol 11.58mg 100%
Sodium 304.27mg 327%
Potassium 500.69mg 275%
Total Carbs 16.17g 139%
Sugars 3.02g 312%
Dietary Fiber 3.38g 349%
Protein 7.91g 408%
Vitamin C 5.5mg 238%
Iron 1.7mg 246%
Calcium 31.7mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.6
    Points
  • 77
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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