Christine's Chili Recipe

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Christine's Chili
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Ingredients:

Directions:

  1. Place ground beef in skillet.
  2. Fry ground beef until browned. Do Not Drain.
  3. Pour undrained browned beef into crockpot.
  4. Add to the browned beef the kidney beans, tomato sauce, diced italian tomatoes, onion and green pepper.
  5. Turn crockpot on low.
  6. Next add the chili seasoning, chili powder, paprika, cumin, mrs dash table blend, mrs dash original, mrs dash classic italiano, garlic powder, parsley flakes, and crushed red pepper flakes.
  7. Gently stir the chili.
  8. Allow this to cook 4-5 hours then add the tomato paste.
  9. Continue to cook the chili for a total of 6 hours then serve.
  10. Note: Gently stir the chili while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.4 Kcal (1827 kJ)
Calories from fat 101.28 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 39.4mg 13%
Sodium 3542.66mg 148%
Potassium 2137.52mg 45%
Total Carbs 66.54g 22%
Sugars 30.68g 123%
Dietary Fiber 9.27g 37%
Protein 18.9g 38%
Vitamin C 44.9mg 75%
Iron 8.1mg 45%
Calcium 108mg 11%
Amount Per 100 g
Calories 85.64 Kcal (359 kJ)
Calories from fat 19.87 Kcal
% Daily Value*
Total Fat 2.21g 17%
Cholesterol 7.73mg 13%
Sodium 695.19mg 148%
Potassium 419.45mg 45%
Total Carbs 13.06g 22%
Sugars 6.02g 123%
Dietary Fiber 1.82g 37%
Protein 3.71g 38%
Vitamin C 8.8mg 75%
Iron 1.6mg 45%
Calcium 21.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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