Directions:
- Lean out the roast, should leave about 2 1/2 lb meat to cut into 1/2 pieces.
- Fry pork & bones over low until browned and meat slightly dry, drain off all grease.
- Strain tomatoes with colander & coursely chop tomatoes, saving juice to use as part of water.
- Combine Tomatoes, tomatoes sauce, garlic, hot water, pork and bones in same sauce pan, bring to a boil & boil for 20 minutes.
- Add spices, chopped hot peppers to taste and chopped chili strips, continue to boil for another 20 minutes.
- Finish by cooking on med until desired thickness, usually about another 20 minutes.
- Remove bones and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.55 Kcal (3017 kJ) | ||
| Calories from fat | 217.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 204.12mg | 68% | |
| Sodium | 4671.03mg | 195% | |
| Potassium | 2152.41mg | 46% | |
| Total Carbs | 52.38g | 17% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 8.82g | 35% | |
| Protein | 68.26g | 137% | |
| Vitamin C | 82.3mg | 137% | |
| Iron | 5.7mg | 31% | |
| Calcium | 146.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 76.71 Kcal (321 kJ) | ||
| Calories from fat | 23.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 37% | |
|---|---|---|---|
| Cholesterol | 21.73mg | 68% | |
| Sodium | 497.31mg | 195% | |
| Potassium | 229.16mg | 46% | |
| Total Carbs | 5.58g | 17% | |
| Sugars | 2.2g | 83% | |
| Dietary Fiber | 0.94g | 35% | |
| Protein | 7.27g | 137% | |
| Vitamin C | 8.8mg | 137% | |
| Iron | 0.6mg | 31% | |
| Calcium | 15.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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