Directions:
- Cook beef onions, green pepper (and garlic if using fresh) until beef is no longer pink. Throw this in a crockpot along with the other ingredients. Cook on low for 6-8 hours. Add pasta when you are almost ready to serve. Can top with grated cheddar cheese, scallions, etc.
- Note: the original recipe was made on the stove top-add all ingredients and simmer for 30 minutes, add pasta and cook until al dente.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.15 Kcal (1056 kJ) | ||
| Calories from fat | 51.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 61.51mg | 21% | |
| Sodium | 558.03mg | 23% | |
| Potassium | 635.44mg | 14% | |
| Total Carbs | 24.48g | 8% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 3.5mg | 19% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.43 Kcal (441 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 9% | |
|---|---|---|---|
| Cholesterol | 25.72mg | 21% | |
| Sodium | 233.32mg | 23% | |
| Potassium | 265.68mg | 14% | |
| Total Carbs | 10.24g | 8% | |
| Sugars | 1.63g | 16% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 10.39g | 50% | |
| Vitamin C | 12.3mg | 49% | |
| Iron | 1.5mg | 19% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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