Directions:
- Preheat over to 450°F.
- Microwave 2 packages of chili at a time for 5 minutes on high or until heated.
- Transfer to a large microwaveable bowl.
- Stir in vegetables and microwave on high another 5 minutes or until hot.
- Divide among five 1 1/2 cup baking dishes or put it all in one 1 1/2 quart shallow baking dish. (If using small dishes, place them on a rimmed baking sheet.).
- Prepare biscuit mix as package directs, divide batter equally and place on chili.
- Bake 12 minutes or until chili is bubbly and biscuits are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.85 Kcal (192 kJ) | ||
| Calories from fat | 9.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 108.44mg | 5% | |
| Potassium | 12.02mg | 0% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.77 Kcal (564 kJ) | ||
| Calories from fat | 28.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 2% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 0% | |
| Sodium | 318.75mg | 5% | |
| Potassium | 35.33mg | 0% | |
| Total Carbs | 15.81g | 2% | |
| Sugars | 1.96g | 3% | |
| Dietary Fiber | 4.04g | 5% | |
| Protein | 6.86g | 5% | |
| Vitamin C | 2.1mg | 1% | |
| Vitamin A | 0.7mg | 8% | |
| Iron | 1.7mg | 3% | |
| Calcium | 66.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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